<p><p><span style="color: rgb(123, 133, 138);">Here are the top 10 health benefits of honey.</span></p><p><span style="color: rgb(123, 133, 138);"> Honey contains some nutrients. …</span></p><p><span style="color: rgb(123, 133, 138);"> high-quality honey is rich in antioxidants. …</span></p><p><span style="color: rgb(123, 133, 138);"> honey is “less bad” than sugar for diabetics. …</span></p><p><span style="color: rgb(123, 133, 138);"> the antioxidants in it can help lower blood pressure. …</span></p><p><span style="color: rgb(123, 133, 138);"> honey also helps improve cholesterol. …</span></p><p><span style="color: rgb(123, 133, 138);"> honey can lower triglycerides.</span></p></p>
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